Starches should be a modest part of a mixed meal
DEAR DR. ROACH: I'm a 77-year-old man who's prediabetic. I was told by a longtime diabetic that sugar (candy, soda, cake, etc.) doesn't need to be avoided -- just carbohydrates such as pasta, potatoes, etc. I was surprised to hear this. Is it really true? -- Anon. ANSWER: We often use terms ...