YMCA to offer free medical workshops

ESCANABA — Do you suffer from chronic pain, diabetes, or from a chronic condition? The YMCA will be offering free workshops at the MTEC center located off Bay College campus. These workshops were designed to provide the skills and tools needed to help people living with or loved ones caring for one with either of these conditions. Two skilled leaders will provide participants with the skills needed to manage these symptoms. People find they are better equipped to face the daily challenge of their health.

Subjects covered include: lack of energy, sleep problems, depression, fatigue, pain, staying active, medication and much more.

Class sizes are limited and pre-registration is required- family and caregivers are welcome to sign up. There is no cost to attend. Call the YMCA to register or be put on our waiting list at 906-789-0005. Program administered by UPCAP, with support from the Northern Lights YMCA.