Dear Annie: I’ve been married for 38 years, and over time I’ve realized that I’ve slowly lost a sense of who I am. My husband is a good man in many ways, but he’s always the one who decides where we go, what we do and who we spend time with. If something doesn’t interest him, it simply doesn’t happen. I’ve gone along with it for years, but lately I’ve started to feel invisible in my own life.

We don’t have many friends, and I suspect it’s because he never wants to socialize unless it’s completely on his terms. I miss the feeling of being part of a community, of having people to laugh and connect with. I’ve tried suggesting things — dinners, outings, simple get-togethers — but unless it suits him perfectly, the answer is always no.

I want to start doing things on my own, seeing people, making plans, maybe even joining a class or group. But after so many years of doing everything as a couple, I’m not sure how to take that first step without causing a major rift. — Trying to Find Myself Again

Dear Trying to Find Yourself: I applaud you for tuning into your own needs and desires, both for your life and your relationship. That kind of self-awareness takes courage — especially after nearly four decades of moving through life as part of a couple. Recognizing that something no longer feels right is the first brave step toward meaningful change.

You’re not alone in feeling like your identity has been overshadowed. Many women who have spent years accommodating others wake up one day realizing they’ve been putting their own wants and needs on the back burner. But the beautiful part is this: It’s never too late to begin again.

Start by exploring the things that once brought you joy — or new things you’ve always been curious about. Join a group, take a class, volunteer or reconnect with old friends. The world is full of people seeking connection, especially with someone as thoughtful and introspective as you.

You don’t have to make a dramatic announcement or seek permission. Simply begin. As you build a life that includes more of what lights you up, your confidence will grow, and you’ll begin to feel more like yourself again.

As for your husband, you can invite him to be part of this next chapter, but don’t let his disinterest be the reason you hold back. This journey is yours. You are allowed to have a full and joyful life — one that includes your marriage, but also your friendships, your passions and your freedom to say yes to what makes you feel alive. You’ve already taken the first step. Keep going.

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“How Can I Forgive My Cheating Partner?” is out now! Annie Lane’s second anthology — featuring favorite columns on marriage, infidelity, communication and reconciliation — is available as a paperback and e-book. Visit http://www.creatorspublishing.com for more information. Send your questions for Annie Lane to dearannie@creators.com.