Adam Niemi | Iron Mountain Daily News North Central’s Leo Gorzinski finishes second in the 400-meter dash during the Division 3 regional meet Friday in Felch.

FELCH — North Dickinson’s girls track and field team repeated as MHSAA Division 3 regional champions after edging Stephenson by five points on Friday.

The Nordics scored 73 points to Stephenson’s 68. Carney-Nadeau (25.5) took third, followed by Forest Park (9), North Central (8) and Watersmeet (3).

The North Central boys tied with Stephenson for the title with 57 points each. The Eagles took the trophy home. The Jets’ trophy will be shipped to the school. It’s North Central’s fourth straight regional title.

Forest Park (36) took third, followed by North Dickinson (14), Carney Nadeau (10), Hannahville (6) and Watersmeet (3).

With one first-place finish worth five points, the regional title came down to the final race, the 1600-meter relay. North Dickinson won by a four-second margin over Carney-Nadeau and nearly 18 seconds over Stephenson.

But Nordics head coach Mike Roell said the turning point of the meet came before the 1600.

“I really think the 800 run turned the track meet,” he said. “Brianna Smith winning that event and Vanessa Lindholm coming out of nowhere to get second, it gave us eight points in that event and kicked Stephenson out of there and they didn’t score in that event.

“It was really the difference today. It was so close. That was just unexepected. Venessa coming up there and working for that second was just huge for us. I think it really swung the momentum. The other girls started to believe and that was huge.”

Smith crossed the line during the 800 with a time of 2:43.04. Lindholm crossed three seconds later.

Roell said contributions came everywhere from his team.

“Chrislyn Inglese had a big day in the hurdles for us,” Roell said. “Masyn (Alexa) is Masyn. Skye (Ledzian) won the shot and discus. Hannah Clark won the pole vault. We had some great performances today. We needed it to beat Stephenson. I take my hat off to them. That’s a great track team.”

Alexa won the 100 dash (13.33) and the 400 dash (1:02.41). She took second in the 200 dash (27.53) behind Stephenson’s Amanda Starzynski (27.40).

Smith took second behind Starzynski in the long jump.

Inglese took second in the 100 hurdles (18.64) behind Stephenson’s Lilly Grinsteiner (18.50). She also took first in the 300 hurdles (53.31).

Inglese and Alexa were the third and fourth leg, respectively, of the 1600 relay.

Ledzian won the shot put at 31 feet, 6.75 inches. She also won discus at 92 feet, 6 inches. Clark took the pole vault at 8 feet, 6 inches.

North Central’s tall task of beating Stephenson was complicated by Griffin Johnson, who had been recently hospitalized in fighting illness.

“He was just apologizing all day because his performance hasn’t been where it should be, but I’m like don’t worry about it,” North Central boys’ coach Cherie Granquist said. “He was going to blame himself. I’m so happy we tied. I got a lot of freshmen on my team, so that was good too they got to experience some victories.”

Granquist said she knew it’d be tough to beat Stephenson regardless of Johnson’s health.

“I knew it was going to be a battle with Stephenson,” she said. “All week I’ve been stressing and strategizing and trying to figure out where I could take points away. I knew it was going to come down to the wire. I’m just relieved it was a tie.”

For Stephenson, all the stops were removed in going for the win.

“He hasn’t been running every event in every meet,” Stephenson boys coach Logan Carlson said. “Today was the first time we let him go all out and he hasn’t disappointed yet.”

Glover won the 100 dash (11.30), 400 dash (51.39) and 200 dash (23.85).

The Eagles also qualified two freshmen distance runners for the UP Finals. Buckley Corey took second (11.35.67) and Engel took fourth (12:03.36). Forest Park’s Mason Rintala took first place (11:25.63).

“We haven’t had distance guys in there in a while,” Carlson said.

North Central’s Dean Bellmore won pole vault (10-6). He also took second in high jump (5-6) behind Carney-Nadeau’s Jacob Blahnik. Bellmore’s teammate Alex Naser won the long jump (18-4.25).

Forest Park’s Dawson Bongi took the 110 hurdles (17.27) followed by Bellmore (19.12).

Granquist said she made some adjustments to try and edge Stephenson. For instance, she switched around her 1600 and 800 relay teams.

“There was a little bit of science behind it. I went through as many meets as I could find, to see what Stephenson was turning in for times,” she said. “I definitely pored over some paperwork. There was some science and some of it was gut. I definitely made some adjustments. I am going to adjust that mile relay team one more time.”

GIRLS

Standings — North Dickinson 72.5, Stephenson 68, Carney-Nadeau 25.5, Forest Park 9, North Central 8, Watersmeet 3

Pole vault — Hannah Clark, ND, 8-6; Alex Neville, NC; Paige Cappaert, S; Krystle Kuntze, S

High jump — Natalee Kragie, S, 4-6; Karlee Kuntze, S; Mya LaCanne, ND; Taylor Kedsch, CN

Discus – Skye Ledzian, ND, 92-6; Layla Blahnik-Thoune, CN; Sandra Boulton, CN; Morgan Brown, S

Long jump — Amanda Starzynski, S, 15-6.5; Briana Smith, ND; Ashton Hord, ND; Venessa Lindholm, ND

Shot put — Skye Ledzian, ND, 31-6.75; Macy Poler, W; Jasmine Gibellini, S; Mal Baumler, CN

3200 relay — North Dickinson (Ashton Hord, Venessa Lindholm, Micah Lindholm, Briana Smith), 10:51.92; Stephenson; Carney-Nadeau

800 relay — Stephenson (Lilly Grinsteiner, Ally Schultz, Karlee Kuntze, Gena Anders), 2:01.68; North Central; North Dickinson

400 relay — Stephenson (Gena Anders, Lilly Grinsteiner, Autumn Rasner, Amanda Starzynski), 55.45; North Dickinson; North Central; Carney

1600 relay — North Dickinson (Ashton Hord, Micah Lindholm, Chrislyn Inglese, Masyn Alexa), 4:33.11; Carney-Nadeau; Stephenson; Forest Park

100 Hurdles — Lilly Grinsteiner, S, 18.50; Chrislyn Inglese, ND; Emily Johnson, S; Talisha McCullough, CN

100 — Masyn Alexa, ND, 13.33; Amanda Starzynski, S; Autumn Rasner, S; Alanis Harris, CN

1600 — Kylee Kuntze, S, 6:06.94; Briana Smith, ND; Taylor Clark, FP; Kristin Charlier, CN

300 Hurdles — Chrislyn Inglese, ND, 53.31; Talisha McCullough, CN; Mercedes Simmons, FP; Emily Johnson, S

400 — Masyn Alexa, ND, 1:02.41; Ally Schultz, S; Alanis Harris, CN; Ashton Hord, ND

800 — Briana Smith, ND, 2:43.04; Venessa Lindholm, ND; Kristin Charlier, CN; Taylor Clark, ND

200 — Amanda Starzynski, S, 27.40; Masyn Alexa, ND; Gena Anders, S; Autumn Rasner, S

3200 — Kylee Kuntze, Stephenson, 13:41.31; Taylor Clark, FP; Sophie Mattson, ND; Sadie Granskog, CN

BOYS

Standings — North Central and Stephenson 57, Forest Park 36, North Dickinson 14, Carney-Nadeau 10, Hannahville 6, Watersmeet 3

Pole vault — Dean Bellmore, NC, 10-6; Brian Kuntze, S; Nathan Graham, ND

Long jump — Alex Naser, NC, 18-4.25; Dawson Bongi, FP; Jacob Blahnik, CN; Cole Timblin, NC

High jump — Jacob Blahnik, CN, 5-6; Dean Bellmore, NC; Alexander Besonen, W; Cameron Schultz, ND

Discus — Chandler Tisher, S, 109-7; Lane Nehring, NC; Brenton Ayotte, NC; Logan Anderson, FP

Shot put — Matthew Bruette, ND, 36-4; Dustin Thorbahn, Hannahville; Chandler Tish, S; Luke Wesseln, FP

3200 relay — North Central (Cole Timblin, Alex Naser, Wyatt Riley, Griffin Johnson), 9:10.29; Stephenson; North Dickinson; Forest Park

800 relay — Stephenson (Trae Larson, Teagan Johnson, Noah Williams, Kaden Rivard), 1:39.76; North Central; Forest Park; Watersmeet

400 relay — North Central (Leo Gorzinski, Noah Gorzinski, Alex Bellmore, Dean Bellmore), 47.83; North Dickinson

1600 relay — Stephenson (Trae Larson, Evan Kakuk, Teagan Johnson, Montell Glover), 3:45.25; North Central; Forest Park; North Dickinson

110 hurdles — Dawson Bongi, FP, 17.27; Dean Bellmore, NC; Josh Haddock, CN; Gage Larson, S

100 — Montell Glover, S, 11.30; Trae Larson, S; Noah Gorzinski, NC; Tim McKissack, FP

1600 — Mason Rintala, FP, 5:07.80; Franny Kidd, Hannahville; Buckley Corey, S; Griffin Johnson, NC

300 Hurdles — Noah Gorzinski, NC, 44.0; Dawson Bongi, FP; Gage Larson, S; Jacob Blahnik, CN

400 — Montell Glover, S, 51.39; Leo Gorzinski, NC; Trenton Naser, NC; Max Nylund, FP

800 — Mason Rintala, FP, 2:10.39; Evan Kakuk, S; Cole Timblin, NC; Ashton Barstow, S

200 — Montell Glover, S, 23.85; Trae Larson, S; Leo Gorzinski, NC; Max Nylund, FP

3200 — Mason Rintala, FP, 11:25.63; Buckley Corey, S; Griffin Johnson, NC; Tyler Engel, S