ESCANABA — The Northern Lights YMCA – Delta Center will be hosting a virtual Commit to Be Fit 30 Day Challenge starting Monday, July 20. This challenge will get you motivated and help you take back control of your energy levels.

During this virtual 30 day program participants will receive weekly workouts, weekly challenges and goal setting, nutrition tips and group support. Earn points for completion of weekly exercises and challenges as well as a chance for weekly prizes and our grand prize drawing. There is a fee to participate. Register online at nlymca.com or call the YMCA front desk at 906-789-0005. Any questions can be directed to Amy Fudala, health and wellness coordinator.