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Care for your heart this February

February 1, 2013
Daily Press

Each year, the month of February is filled with images celebrating Valentine's Day. The heart-focused theme doesn't have to end on the holiday, however. February is designated "American Heart Month" by the American Heart Association and has been for nearly 50 years. "A time to battle cardiovascular disease and educate Americans on what we can do to live heart-healthy lives," heart disease is the leading cause of death in the United States, equal to 2,200 deaths per day. Here are recommendations to proactively promote a healthier heart and ultimately, a better quality of life.



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