Feet First Clinic scheduled at YMCA

ESCANABA — The YMCA will be hosting a Feet First Clinic on Thursday, March 15, from 4 to 6 p.m. at the MTEC center off Bay College campus. Physical therapists from UP Health Systems will assist with gait analysis, stride length and postural alignment. Certified Pedorthist David Brown will assist with orthotic and insole recommendations for your specific foot type. Shoe expert Kevin Thomsen will assist with fitting participants for the perfect shoe type. YMCA personal trainer Narveil Fernandez will assist with knowledge on proper exercises for core strengthening and tips on getting started on the journey to fitness. The event is free.

Registration is not required. For more information, call the YMCA front desk at 789-0005.