YMCA group fitness session underway

ESCANABA — A five-week session of group exercise programming is underway at the Northern Lights YMCA Delta program center. Available classes include: YDANCE, YFIT, Boot Camp, YRIDE, sit and get fit, various yoga programs, and water aerobics. For early birds there are 5:45 a.m. 30 minute boot camp and 5:45 a.m. YRIDE. The YMCA also has cardio and yoga classes at Memorial United Methodist Church in Gladstone. Participants can try their first class for free.

Registration and additional information are available at www.nlymca.com or by calling 789-0005. Financial assistance is available.

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