YMCA group fitness session starts soon
ESCANABA — A five-week session of group exercise programming will begin at the Northern Lights YMCA Delta program center on Monday, March 20. Available classes include: YFIT, boot camp, gravity straps, flex and balance, sit and get fit, water aerobics, indoor cycling, cycle and amp; sculpt, 5:45 a.m. boot camp and yoga classes. Classes are offered at varying fitness levels, times, locations and days. Participants can try their first class for free.
Registration and additional information are available at the website www.nlymca.com or by calling 789-0005. Financial assistance is available.